Each of us probably wants not only to get home and relax, but also to have dinner with delicious and benefit. But, unfortunately, more and more often modern women are in no hurry to prepare a full dinner for their family and buy semi -finished products, which only need to be heated. And such housewives, of course, can also be understood – tired at work, women simply do not have the strength and desire to stand at the stove for a long time. But is the dinner from semi -finished products so useful for the body? Of course, no. Therefore, in this article we decided to help modern housewives and tell them how you can cook dinner tasty and quickly.
Given the fact that most nutritionists do not recommend overloading with food stomach before bedtime, we will not choose fatty and long products for dinner. So, for example, it is better to leave lamb or beef for a festive table, but a delicate chicken breast or delicious salmon, served with a quick in preparation with a vegetable salad, are quite suitable for dinner. Moreover, both chicken meat and fish, as you know, do not need prolonged heat treatment, and, moreover, they are not too expensive. And a salad of greenery or multi -colored vegetables on a side dish will not only improve your mood with its appearance, but also satu your body with the necessary vitamins. As a side dish, you can also choose rice, which is not prepared for long and is inexpensive, and gives a feeling of satiety for the whole evening.
Now let’s talk a little about how to choose the right products for the evening table. From meat, as we have already said, it is advisable to buy veal, pork neck or cutout or chicken fillet – such meat even after a short culinary processing becomes a juicy and appetizing dish. Also, they do not require a long time to cook seafood and fish. Of course, it is unnecessary to say that all products for your dinner should be fresh.
If we talk about vegetables, then in order not to spend a lot of time cleaning or heat treatment, vegetables for dinner should be not only fresh, but also young. After all, you must admit – you can cook young potatoes almost twice as fast as the potatoes of the last crop. And, for example, a fresh and young zucchini is ready to use in 10-15 minutes, unlike the old zucchini. And in taste, young vegetables are advantageous from the old ones with their taste – a salad of young vegetables is much tastier and more useful than from the old.
Now let’s look at several options for quick in preparation, tasty and useful dinner for the body. So, for example, on the evening table you can serve aromatic salmon fillet with cilantro. To prepare it, take salmon fillet, rinse it under a stream of water and cut it into portioned pieces. Then drain them on a napkin and fry them in a pan in vegetable oil for 2-3 minutes from each side. Prepare the sauce. For him, you will need 50 grams of fresh and washing cilantro, 3 small cloves of garlic, several peeled cedar nuts, 30 grams of pre-grated parmesan, 2-3 tablespoons of olive oil and salt and pepper to taste. Grind all the ingredients of the sauce in a blender and pour the finished fish laid out on plates to them. A delicious and healthy dinner is ready!
Your dinner will be no less tasty if you have a dish on the table called “fast chicken”. Cut the chicken fillet in small cubes, add bell pepper and tomatoes to it with cubes and fry all this in a pan in vegetable oil until cooked, salt to taste. Serve with boiled young potatoes to the side dish and decorate the dish with finely chopped herbs.