This phenomenon has been known for a long time. And he is dozens of names. Mystics and esoterics usually call this “astral projection” or “access to the astral”, and materialists and pragmatists “off -end”, “conscious dream” or “phase”. They have various views on this phenomenon, sometimes they are opposite, and sometimes similar. Esoterics believe that the astral is a certain subtle world that exists according to its own laws and is somewhere in parallel to our. At the same time, he is an autonomous and a person enters it from time to time to get an answer to a question or other goals. Materialists believe that “phase” or “conscious dream” is a modeling of our brain. That all objects and phenomena that a person observes or experiences there is the fruit of the activity of consciousness or subconscious. However, both of them converge in the main one, whether it is an embarrassed experience or access to the astral plane, this is a state when a person fully realizes that being somewhere outside his physical body. We are used to identifying ourselves with the physical shell, but there is also a thought, consciousness, which under certain circumstances are much stronger and more important than our body.
Why do people engage in this kind of practitioners? Everyone has different goals. Someone wants to visit Paris or Thailand, the other dreams of driving in an expensive supercar, others to chat with other people, whether it be a celebrity or relative. In fact, dozens of applications. Moreover, most of them can be used in everyday life. In this state, a person communicates directly with his subconscious. This is the deepest degree of meditation, and they are not more dangerous than ordinary sleep. But the main difference is that all the sensations that the practitioner experience are also real as in life. If he, being outside the body, moves, say, to the Egyptian pyramids, touches them and admires them all the sensation that accompany the experience, as real as if he were physically at the feet of the Sphinx. The power of our consciousness is thousands of times more than we think. In our memory there is a place for all phenomena, paintings and knowledge that we even noticed only out of the corner of the eye. We know much more than it seems to us. If you think you know little about Australia – you are mistaken. How many times have we seen programs about this continent, how many pictures in books and news on the radio in our lifetime we heard about it? Hundreds of times? Thousands? This is quite enough for consciousness to compare all the data and facts about the subject of your thoughts. The reliability of such a trip can be 70% and higher, depending on the depth of your knowledge. And this is the feeling of being outside the body – the strongest and most memorable experience in life! As they say, why look for a fairy, is it really not enough a magic garden?
If you want to survive this experience, which, in emotionality, is hundreds of times more powerful than a parachute jump, try using techniques on awakening from sleep. Waking up without moving and not opening your eyes, very aggressively try to roll out of the bed or take off over it. Do not think about how to do this, do not talk about what is happening, just act as if your life depends on it. Do not strain any muscles! The first 5-10 seconds are considered the most effective immediately after waking up. If nothing unusual happens within 10-15 seconds-fall asleep. After waking up, be prepared for a new attempt, which will probably be successful. In the evening before going to bed, be sure to make a small list of actions that you want to carry out outside the body. For example: find a wallet missing in the house, meet a friend, go to the neighbors, try to fly. Successful practice!