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How to deal with mobile dependence

Today, mobile phones are widely used in the daily life of every person. Most of all telephone users are quite adequate to the phone, but there are people who replace their real world with telephone.

There are several signs by which you can determine if a person has a dependence on the phone:

News of a telephone conversation is easier than communicating live. It often happens that in a personal meeting with friends or relatives, a person cannot bind two words, but when talking on the phone with those people, the conversation can continue endlessly;

Every free minute I want to write SMS, preferring to write a letter even if the call is cheaper;

Constant waiting for a phone call. A person takes a phone with him everywhere without parting with him even in the toilet and soul. Even if the phone did not call, the person is nervous and periodically checks the phone, thinking that he missed the call or SMS;

The lack of a mobile phone causes a panic, a person becomes aggressive and nervous. Throughout the whole time, without a telephone, he loses the joy of life, feels not full and flawed;

The desire to fill your phone with the most new melodies with pictures, spending a lot of time looking for new products on the Internet;

A lot of money is spent on telephone services, regardless of the operator and the tariff plan;

Regular change of telephones, trying to constantly buy new modern devices. Moreover, each new phone contains more and more functions and capabilities;

The desire to constantly keep the phone in sight. People dependent on a mobile phone constantly experience a desire to demonstrate photos and videos taken using a telephone;

Unwillingness to give a phone in the wrong hands. A person with fear of treating those who wish, watch his phone and prefers to show in his hands;

Possession of several SIM cards and phones. A dependent person is no longer able to limit himself to one telephone number, so strive to connect to several telephone operators. Moreover, the acquisition of new SIM cards is in no way due to economic benefit.

If you observe several of these symptoms, it is necessary to limit the duration of telephone conversations. Stop at home constantly carry a phone with you. It is advisable to set a limit for the use of the phone.

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